When it comes to staples in global cuisine, rice and pasta reign supreme. Rice is a cereal grain that is typically grown in ...

You may think that there are no carb friendly pasta alternatives but you would be wrong. From plant-based macaroni to vegetable noodles, there are so many options available for those on a low-carb ...

Everyone knows your mother was right when she told you to eat your vegetables. But if you’ve recently adopted a keto diet (after consulting a health professional, of course) or are managing ...

Use these golden gourds to replace mashed potatoes and pasta in casseroles, pizza dough, noodle dishes and stews. Garden Vegetables Try swapping potato chips for bell peppers, celery, kale and ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

If you love pasta but want to limit your carb intake, don't worry—a variety of pasta substitutes can satisfy your craving. These recipes feature a range of pasta bases, sauces, and proteins ...

This is a light meal of pasta and fresh vegetables. Substitute any fresh vegetables you might have on hand and use this recipe as a blueprint for quantities.

This recipe from Old Vinings Inn is a simple pasta dish that highlights seasonal vegetables.

Despite carbohydrates enduring decades of bad press, accused of being the culprit of weight gain, they don't seem to pose a problem for Italians who have mastered the art of cooking pasta just right.

Vegetables are great for weight loss. Registered dietitians explain why and which ones to eat for weight loss, including how to prepare them.