This recipe for Low FODMAP Carrot Cake Oatmeal Cookies with Cream Cheese Drizzle uses coconut oil as the fat. You could use ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

It was tasty stirred into oatmeal ... or Misfits Vegan Protein Powder. "Additionally, some protein powders may contain soy, which can mimic the effects of estrogen in the body. This can be beneficial ...

"Chiwis are fruit chips made from 100% fruit, and these snacks are vegan, gluten-free ... cholesterol, sodium, and fat," says Lisa Young, PhD, RDN. "It is low in calories (50 calories per serving) and ...

However, it can feel disheartening if you have dietary restrictions like dairy sensitivity or have adopted a vegan lifestyle, especially when that new cookie recipe you've been ... on a type that ...

Per 2-tablespoon serving, including 1 1/2 potatoes: 74 calories (percent of calories from fat, 73), 1 gram protein ... It’s full of protein, vegan, low in calories, and yet has a rich taste ...

Marnie Shure is a writer and editor with over a decade of experience. For the past six years, she has been primarily focused on food publications, covering restaurant reviews, recipes, breaking ...

Before you head out to the grocery store, check out 8 Healthiest Oatmeal Brands—and 4 To Avoid. Prepared oats are a nutrient-dense, low-calorie, and low-fat meal option. Oatmeal stands out for ...