For example, we recommend buying 93/7 ground beef or leaner. Use the planned weekly meals we put together as they are, or substitute meals with other choices from our Healthy Dinner Ideas section.

Kolaches are a huge part of Texas cuisine; sweet or savory kolaches are a nice addition to your next Thanksgiving dinner.

Conversely, eating an earlier dinner allows the body’s insulin-producing cells to rest and repair in a fasting state while we sleep, says Shah. This keeps them healthy and functioning optimally. The ...

You can skip the meltdowns and get a little help from local eateries making Thanksgiving easy. Whether you need a complete ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...