The crisp temperatures and colourful landscapes make fall the perfect time to get out for some long weekend adventures, but ...

A trainer documents his journey walking and working out with a weighted vest for two weeks, including the surprising benefits he learned.

Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...

Katie Sullivan has been a certified professional dog trainer for 13 years and currently owns and runs DOGMA Moncton. She’s ...

It won’t have any hard edges to poke you ... Instead, your pack will hold weights, or you might just use a weighted vest. Like running or other cardio, rucking is a form of steady-state cardio.

As Gillick moved through the stages, or ‘jerseys’ of his life, how he felt and understood jerseys evolved: “Sonia O’Sullivan ...

Aside from unleashing all my coveted gear secrets, you're in for an extra treat—it's Amazon's Prime Big Deal Days. Each one ...

The Buckeye Police Department recently shared that the nonprofit 30x30 is running a fundraising ... The organization can purchase vests at discounts law enforcement can’t access.

"It's frankly ridiculous because the people who are truly running elections ... 16 years of this job, I didn't know a single elections official wearing a Kevlar vest. And now I know many of ...