My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

From banana bread to muffins, applesauce adds moisture and richness to all kinds of recipes. If you run out, turn to this ...

In a large mixing basin, combine the oats, baking powder, and salt. As a binder, combine applesauce or mashed bananas in a ...

"Studies show that – while most humans like sweet - significant sugar exposure in early life can strengthen this preference," she said. She says "a birthday cake, candy or cookies, in moderation ...

6. It can help you control your blood sugar. "Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the ...

It can help you control your blood sugar. "Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the ...

Gradually add in powdered sugar until fully incorporated. Once cookies are cooled, take one cookie and spread a tablespoon of filling evenly on the bottom of the cookie. Top with a second cookie to ...

The “Jom Kosong” campaign aims to promote sugar-free drinks in Indian-Muslim mamak chains and Indian restaurants across Malaysia. Restaurant owners mostly are open to offering sugarless drinks, noting ...