My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Children’s Day is a special occasion to celebrate the joy, innocence, and creativity of children. What better way to make the ...

This change is great news for fans of the fast-growing cookie chain, which is known for its rotating dessert selection.

6. It can help you control your blood sugar. "Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the ...

ranging from avocado chocolate mousse to sugar-free sugar cookies with almond flour. In curating this list, I focused on desserts that are low in sugar, and looked for ones that were higher in ...

I can’t say that I don’t like sweets — or that I will never eat them again – but I can say that removing the majority of sugar from my diet has offered huge benefits. My brain no longer urgently tells ...

Meaning: If you use these links to buy something, we will not earn a commission. It's hard to think of a healthier breakfast than oatmeal—or a more versatile one. This whole grain offers the ultimate ...

She adapted the classic Quaker oatmeal cookie recipe to create a healthier plant-based version with less sugar and more nutrients ... It uses eggs, and can be made nut free. You could even use Kate’s ...