Cookies for breakfast, anyone? Wholesome breakfast cookies aka easy oatmeal ... Add the peeled banana into a large bowl and mash well. Add almond butter, maple syrup, cinnamon, baking soda and salt.

Banana oatmeal muffins, free of processed sugar. You can use this muffins recipe for breakfast or even take with you to work or give the children for school. It is healthy and you need only one hour ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

(WSVN) - It’s never too early for a sweet treat! We’ve got a delicious new cookie recipe that comes without the calories! Check it out as we grab a Bite with Belkys.

6. It can help you control your blood sugar. "Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the ...

It can help you control your blood sugar. "Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the ...

I can’t say that I don’t like sweets — or that I will never eat them again – but I can say that removing the majority of sugar from my diet has offered huge benefits. My brain no longer urgently tells ...