Undergoing these changes can have significant impacts on our health. John Hopkins notes that during daylight saving time, ...

Roughly 65 percent of all U.S. adults who say money negatively impacts their mental health said it was caused by economic ...

Image Credit: Nemes Laszlo/Shutterstock.com Contact stirring, however, demonstrates just one type of stress that can occur ...

Cutting-edge research has uncovered how chronic stress disrupts the balance of gut microbiota to speed up the progression of ...

Stress and isolation are at all-time highs, harming our health and relationships. How societal choices are driving loneliness ...

Signs of stress may show up in your body in the form of physical signs. Here are the 8 typical signs as per WHO. We often do not realise that mental health and physical health are connected.

Health Effects of Stress Stress can do a lot more than elevating ... Additional Reading Doerr JM, Fischer S, Nater UM, Strahler J. Influence of stress systems and physical activity on different ...

The authors conclude: “We found strong and consistent support for stress generation effects for overall psychopathology, internalizing psychopathology, and depression. They remained reasonably ...

Stress is mainly a physical response to situations or events. It’s caused by your body releasing ‘fight or flight’ hormones. These are chemicals produced by your body, such as adrenaline. They ...

stress, and emotional dysfunction compared to people who have experienced only physical abuse, only sexual abuse, or combined physical and sexual abuse. Emotional abuse can have short and long-term ...

Dancing is a form of cardio, so it can have several physical benefits ... help improve your mental and emotional health by reducing stress and symptoms of anxiety and depression.