For some people, obsessive thoughts are easy to dismiss as inconsequential. But for others, the anxious thoughts can play on a loop and disrupt the entire day. But how do you stop obsessing over ...

The obsessive thoughts are a result of obsessive-compulsive disorder (OCD). ... with work and patience, you can learn your own ways to stop obsessing and engaging in compulsions.

Ruminating about a failed relationship is normal when you're first healing from a breakup, but if you're ready to move on, here's how to stop obsessive thoughts about an ex so and finally be happy ...

Short-term cognitive behavioral techniques are highly effective for curbing obsessive thoughts. Skip to main content ... strategy and began to shout the word "Stop" to control the obsessive thought.

Intrusive thoughts, a common symptom of obsessive-compulsive disorder, can feel pretty disturbing — and it’s normal to want to stop them. With OCD, however, the process of thought suppression ...

Introduced by psychiatrist Joseph Wolpe in the 1950s, the goal of thought stopping was primarily to treat obsessive and phobic thoughts.One version of thought stopping has the patient wear a ...

With your mind constantly occupied with obsessive thoughts about something, you would be unable to … Continue reading "How to stop obsessing over someone — and why does it happen" Healthshots ...

Can't seem to break that destructive feedback loop in your brain? Mindfulness expert Courtney Sunday shares a meditation to help you stop obsessing. But mindfulness expert Courtney Sunday, author ...