We explored how intrusive thoughts can hijack someone’s mind, how compulsions feel like the only way to quiet those false alarms, and how exhausting it can be to live trapped in that cycle.I also ...

Straight up, I cannot tell you for sure what this is. It isn’t widely reported enough to be able to say for certain (and if ...

I never thought I’d need to say it, but you are all weird. ‘It’s small, it’s flat, it’s fat.’ Dog, it’s mine. ‘Show us your bumbum’ lol so me too I will turn and say ‘see’?

A Reddit user recently asked for advice on ways to stop thinking about money nonstop. It’s hard, the user explained, to avoid fixating on personal finances.

How Obsessive Thoughts Affect My Romantic Relationships The way in which OCD has affected my life the most is when I meet someone and we start dating. I can’t seem to stop myself from sending ...

Instead of getting upset, remember that your negative thinking is exaggerated with worry. Ignore the fear behind these obsessive thoughts, regardless how the strong the fear may be. 5.

How to Stop Self-Obsessing and Be Happier Some introspection is healthy and necessary, but too much can trap you in a cycle of misery. By Arthur C. Brooks ...

1. Stopping the consumption of pornography. It becomes a temptation. Thinking about sex, and watching it all the time, destroys one's mental health. 2.

Mind, open Monday to Friday, 9am-6pm on 0300 123 3393. Samaritans offers a listening service which is open 24 hours a day, on 116 123 (UK and ROI - this number is FREE to call and will not appear ...

“Putting your thoughts into words—without having the looming fear of how someone will react—allows you to be raw and honest with yourself about your feelings,” Tristan says.

'Exercise noise' is the obsessive, intrusive thoughts surrounding working out. Here's how to stop it from occurring, according to experts.

People with obsessive-compulsive disorder (OCD), anxiety, trauma or depression are likely to experience intrusive thoughts more often, and they’ll likely have them persist longer than most.