Are you obsessing over someone? Relationship therapist reveals why you are so into that person and how to stop
According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...
Pod Save America Bros Ask: Where Are the Democrats?
Democrats need to stop obsessing over their strategy for resisting President Donald Trump and just go out and act like they ...
Managing Your Fearful And Obsessive Thoughts
1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
Hockaday student: We need to clean up the way we talk about OCD
High school student from The Hockaday School in Dallas writes about dealing with OCD and how damaging it is for teenagers to ...
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Stop dieting, focus on intuitive eating
A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...
This Mindfulness Book Actually Helped Soothe My Anxious Mind
The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...
‘Let them’: can this viral self-help mantra change your life?
Every time you are about to start obsessing over someone else’s actions, remember: let them! The concept was recently ...
I was a 'clean eating' blogger obsessed with being healthy. Here's how I stopped food taking up my thoughts after I became a psychologist.
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
Dear Annie: I’ve learned that a friend is stealing ‘simple silly things’ from me ... what should I do?
DEAR ANNIE: I have a very dear friend who is like family. I am 20 years older than she is, and at times I feel more like a ...