Ruminating about a failed relationship is normal when you're first healing from a breakup, but if you're ready to move on, here's how to stop obsessive thoughts about an ex so and finally be happy ...

The obsessive thoughts are a result of obsessive-compulsive disorder (OCD). ... with work and patience, you can learn your own ways to stop obsessing and engaging in compulsions.

Intrusive thoughts, a common symptom of obsessive-compulsive disorder, can feel pretty disturbing — and it’s normal to want to stop them. With OCD, however, the process of thought suppression ...

For some people, obsessive thoughts are easy to dismiss as inconsequential. But for others, the anxious thoughts can play on a loop and disrupt the entire day. But how do you stop obsessing over ...

Introduced by psychiatrist Joseph Wolpe in the 1950s, the goal of thought stopping was primarily to treat obsessive and phobic thoughts.One version of thought stopping has the patient wear a ...

With your mind constantly occupied with obsessive thoughts about something, you would be unable to … Continue reading "How to stop obsessing over someone — and why does it happen" Healthshots ...

How to stop yourself from a compulsion to read what’s in other people’s heads and also curb your need for validation from them. If you prefer to listen, here’s the podcast version of this post.

Intrusive thoughts are some of the most personal and agonizing symptoms of obsessive-compulsive disorder. Thanks to OCD, just one single unpleasant thought or image—violent, sexual, obscene ...

Intrusive thoughts can be unexpected and upsetting. Learn why we have intrusive thoughts, when they may become a problem, and how to manage them.