The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

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American viewers might know Prue Leith best as an exacting yet encouraging judge on The Great British Baking Show (or as a ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

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Susanna immediately took notice of Laura's altered voice, cheekily interrogating: "Good Morning Britain, it's just after 6am. I'm afraid my first question this morning has to be 'who are you and ...

Luke shares the benefits of eating blueberries and his thoughts on the consumption of imported fruits. He says, “Well, if your country that you live in is now growing it (blueberries ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

If you have ... and fruit intake.” Why we chose it: This vegan-friendly multivitamin from mindbodygreen is one of the most comprehensive options on our list, making it a good option for those ...

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