Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

Banana with milk is one classic combination that is loved by adults as well as children. While some like to start their day ...