“However, each brand formulates its soy milk differently, with variations in protein, sugar content, and fortification.” ...

Low-fat foods. American Dairy Association ... U.S. Department of Agriculture. Soy milk, unsweetened, plain, shelf stable.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Soy milk can contribute to weight management due to its protein content. Protein is a nutrient that helps you feel full and satisfied for longer periods, reducing cravings and overeating. Additionally ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

In the 1950s if you asked for an ice cream cone, the vendor’s first question would be, “plain or flavoured?” If you chose ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Non-dairy yoghurt This yoghurt is made from almond, soy or coconut milk. It contains good levels of fats, vitamins and minerals. Skyr Also known as Icelandic yoghurt, it is thick and creamy. This is a ...

Understanding the composition and butterfat content of dairy milk and its related products — like heavy cream — can help ...