A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...

Short sleep (<7.7 hours) among adolescents is associated with elevated blood pressure (systolic ≥120 mm Hg and d ...

"Some dogs don’t react well to being woken up suddenly," explains Dr. MacMillan. "They might startle easily due to their ...

Call him Dr. Sleep. David A. Cohen, MD, is the Section Chief of Sleep Medicine for St. Luke’s. A trip to the sleep doctor can help you battle insomnia, restless ...

Call him Dr. Sleep. David A. Cohen, MD, is the Section Chief of Sleep Medicine for St. Luke’s. A trip to the sleep doctor can help you battle insomnia, restless ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on ...

Tossing and turning is the norm for millions of people, but Consumer Reports says it doesn’t have to be that way.

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have ...

Not getting enough sleep on a consistent basis has been linked to a higher likelihood of believing conspiracy theories in a ...

If you’ve been feeling a little grumpy, not sleeping well, and just not yourself this week, it could be because changing the clocks to Daylight Saving Time knocked your system off track for a few days ...

Women are more likely to suffer from insomnia than men - here's how to fix that - Eight in 10 women suffer from poor quality or interrupted sleep ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...