This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

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Vegetables are always more nutritious when eaten raw, right? In reality, while cooking can cause the loss of some vitamins and minerals, it can also make it easier for your body to absorb them.