A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

To gain a panoramic view of Wendy's's market performance ... Wendy's generates revenue from the sale of hamburgers, chicken ...

Eating a diet high in added sugar can contribute towards unwanted weight gain, Dr Aujla explained ... @_fromtheground to whip ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

“In fact, I see a lot more anxiety about weight gain than actual weight gain from my patients ... but also balance it with ...