I'm a dietitian - this is why you're struggling to lose that stubborn last 5kg even after doing the 'hard part' - and how you can finally reach your goal in just four weeks
For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...
Roundy's to pay $1 million in Wisconsin for food weight, labeling violations
The settlement comes after inspections at 81 of the company's Pick ‘n Save and Metro Market stores in the state.
Boy who felt like 'zoo attraction' at 28stone finds way to lose 16stone
Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...
'8,000 Steps Per Day And The CICO Method Helped Me Lose 90 Pounds'
This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...
SheFinds on MSN2d
Speed Up Weight Loss And Improve Gut Health By Adding 'Nutrient-Dense' Freekeh To Your Salads, Doctors Say
It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...
Can chia seeds really aid weight loss? Here’s what dietitians say
Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...
9 Foods That Have the Same Effect as Weight-Loss Drugs
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
The Best Low-Carb Fast Food Options That Are Tasty and Keto-Friendly
We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...
5 Foods That Reduce Inflammation: Feel Better by Adding These Healthy Staples to Your Diet
Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent ...
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These are the healthiest choices on Chipotle's menu, according to dietitians
The fast casual chain offers a wide variety of ingredients, allowing customers to make their own burritos, bowls, tacos, ...
Man loses 9.7 stone in just 1 year thanks to a simple recommendation from a friend
Since joining, Darren has lost 9.7 stone, made more friends and has changed the way he eats. "I used to eat loads of bread along with cheese, crisps, lots of takeaways - a big Chinese or Indian – and ...