This easy-to-prepare creamy cucumber salad is finished with a sweet dressing and fresh dill for the perfect summer side dish.

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

Alongside a modest calorie reduction, it can lead to sustainable weight loss. The diet ... beans or fish for lunch such as a ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

I had no idea my weight had changed that much ... Breakfast: Proffee (coffee with a protein shake) and a Fiber One bar. Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

By changing her portion sizes and taking up cardio exercise, she managed to lose more than nine stone - the equivalent of ...