The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is ... Do this every day for a week and save over 3,000 calories and almost ...

Seven healthy and delicious salad recipes are suggested for each day of the week to provide light yet satisfying dinners. These salads are packed with nutrients, fiber, and protein, promoting ...

Here are a few examples of meals on the Mediterranean menu: Tagine Chicken Salad with Peppercorn ... plant-based foods to your diet. How it works: Each week, you can customize your order by ...

A properly balanced diet ... menu should consist of gallons of sourdough starter or pounds of pickled cucumbers. My mom found a solution for this. Twice a week, she serves herself a salad made ...

it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie and fat-gram overload.