If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

One cup of rajma (kidney beans), one onion, one tomato, one cucumber, two tablespoons of coriander leaves, two tablespoons of olive oil, one lemon, salt and pepper according to taste, one teaspoon ...

or, laden with sarcasm, "Next time we'll have a salad potluck ... can't out-exercise a poor diet. Exercise should be part of your overall approach to weight loss because it's proven to aid ...

Prepare a lentil salad for lunch and a spinach ... Instead of starting any fancy diet, trending among the masses due to its weight loss benefits, talk to your doctor and make changes to your ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Should you try weight loss salad made of fruits like apple and guava ... However, they’re still a healthy option to add to your daily diet as whole fruits are packed with nutrients such as ...