If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, weight loss ... follow this diet shared by her.

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Alongside a modest calorie reduction, it can lead to sustainable weight loss. The diet, devised by researchers at the ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

One cup of rajma (kidney beans), one onion, one tomato, one cucumber, two tablespoons of coriander leaves, two tablespoons of olive oil, one lemon, salt and pepper according to taste, one teaspoon ...

While many associate weight loss with endless salads ... The Way of Life and The Fast 800 Keto diet plans, as well as hosting ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting said imbalances, such as the Galveston diet and the ...

The goal of this seven-day diet plan is to help people rapidly and healthily lose weight. This diet plan improves ... Prepare a lentil salad for lunch and a spinach, chia seed, and almond milk ...