Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

The research team, led by Professor Churchill, put female mice on one of five different eating plans. These were an unrestricted diet ... body weight, fat percentage, and immune health under stress or ...

Meanwhile, at the gastro wine bar next door, svelte sippers make small talk while moving bits of salad around a plate and ...

Sacramento Kings star Damontas Saboinis breaks down his diet and eating habits in an episode of Men's Health's 'Eat Like' ...

Farmers will protest in London tomorrow over Labour's inheritance tax plans. However, today has largely been about foreign policy - with Sir Keir Starmer in Brazil for the G20 and David Lammy in ...