Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, weight loss ... follow this diet shared by her.

Luckily, we've got you covered with a 7-day diet plan for weight loss created by nutritionist ... and two poached eggs Lunch: ...

If you're struggling to lose weight, eating healthy salads can help ... However, they’re still a healthy option to add to your daily diet as whole fruits are packed with nutrients such as ...

Why: Quinoa is rich in protein and fibre, making it a satisfying dinner option that also supports weight loss. 6 / 8 Friday is to hydrate and cleanse with light foods ...

While many associate weight loss with endless salads ... The Way of Life and The Fast 800 Keto diet plans, as well as hosting ...

Are you struggling to lose weight despite putting in all the effort exercising and eating a good diet plan? Perhaps your ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...