In the heart of Johannesburg, where vibrant energy and culture meet, Nike Run Jozi is reshaping the running landscape. More ...

There are few easier ways to liven up the face than with a swipe of blush and MAC Cosmetics has one of the best formulas in ...

Cadence: Your cadence is the speed at which you pedal, measured in revolutions per minute (RPM). For most cyclists, a cadence ...

Friday, Oct. 18, the College of William and Mary’s student-run spoken word poetry organization Inside Out Theatre hosted its ...

Joining a running club is a great way to boost your fitness, stay motivated, and meet like-minded people. Here's how you can ...

Thinking about running but don’t know where to start? One of the best ways is through one of the “Couch to 5K” programs ...

Ahead, find supportive, cushioned running shoes that podiatrists recommend to keep plantar fasciitis at bay—including ...

I recently spoke to Colorado-based running coach Tansey Hensley of Boulder Underground to get her take on this topic. Yes, ...

Amazon is currently taking up to 50% off Under Armour fitness gear, including sneakers, hoodies, leggings, duffel bags and ...

Putting the MagMax Nitro on is virtually effortless thanks to dual pull tabs – one on the heel, one on the tongue. The heel ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road ...

But if cardio is what you're looking for, the deal that's sure to get you holiday fit is on one of the retailer’s bestselling exercise bikes, and it even ships for free. Dmasun’s Exercise Bike is now ...