Wilson head-to-toe athlete Marta Kostyuk has placed quite a focus on the "toe" portion of that sponsorship deal in recent ...

In the heart of Johannesburg, where vibrant energy and culture meet, Nike Run Jozi is reshaping the running landscape. More ...

Joining a running club is a great way to boost your fitness, stay motivated, and meet like-minded people. Here's how you can ...

TL;DR: Relax with a PulseMax Extended Handle Massager for $59.99 (reg. $179). When a friend tells me they want to start working out, I don't go for the obvious holiday gifts. Running shoes? Gym ...

Running could be your next challenge.“Running is a sport,” Dr. Paul Ochoa, a physical therapist and owner of F Squared Physical Therapy in New York City, tells TODAY.com. And beginners should know ...

Friday, Oct. 18, the College of William and Mary’s student-run spoken word poetry organization Inside Out Theatre hosted its ...

There are few easier ways to liven up the face than with a swipe of blush and MAC Cosmetics has one of the best formulas in ...

Cadence: Your cadence is the speed at which you pedal, measured in revolutions per minute (RPM). For most cyclists, a cadence ...

Take your workouts to the next level with the new Galaxy Watch Ultra, the toughest Galaxy watch ever. It can withstand up to ...