Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music is perfect for easing insomnia and enhancing focus during study sessions.

Earthy greens, soft browns, and gentle blues are now replacing bold brights in children’s rooms. Discover how nature-inspired ...

Bedtime can be tricky for parents, especially when their child is experiencing behavioral sleep problems, but help is on the ...

The music therapy program at Penn State Health Children's Hospital is one of the programs that benefits from donations during the Children's Miracle Network Telethon.

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new guided-meditation feature in the app.

The Meditation in Sleep Hours feature will be automatically switched on for all users under 18, the ByteDance-owned social media platform said.

Apple Music is introducing a new 'audio wellness' collection of songs called Sound Therapy to help you focus, sleep, and relax.

Apple has teamed up with Universal Music Group (UMG) to make a new Sound Therapy collection of tracks for Apple Music that are “designed to help listeners attain clearer focus, deeper relaxation ...

Universal Music and Apple Music teamed up for a sleep and relaxation initiative that takes familiar songs and blends them with "special sound waves.

Discover how iPadOS 18.4's Ambient Music Playlists simplify focus and relaxation with seamless Control Centre integration.

So the expert suggests turning it off 60 to 90 minutes before bed to ensure children get a good night's sleep. Music and meditation can also help get your child into the land of nod claims the expert.