Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

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Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...

While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to reverse this unintentional weight gain.

Food and beverage manufacturer Kraft Heinz said Tuesday that it no longer is serving the Lunchables meals it created for U.S. schools.

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

With Halloween in the rearview mirror and progressively fewer daylight hours, the Season of Wretched Excess is upon us.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Packed with shredded beef, tangy marinara, and creamy cheese, it’s a hearty dip that brings comfort to any gathering. Ideal for low-carb eaters ... 2) Spread cream cheese in a baking dish ...