Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

The drink is typically made by mixing a diet soft drink with a flavored protein shake. Health experts say the trendy beverage can help people who are searching for ways to increase their daily ...

Generate Key Takeaways Social media also contributes to the almost inescapable messaging around protein powder, with creators ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...