Mung beans can be used in many different ways across several dishes. If you aren't famililar with them, here is an overview ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

An event organizer said food insecurity is a year-round issue, but there tends to be a little more pressure for families ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

With all that recipe testing going on, you’re bound to have a great version of your new favorite dish finalized and ready to ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

When talk of climate change comes up, the discussion naturally turns to greenhouse gas emissions and the push for a net-zero ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

Looking for a nice meal Thanksgiving Day that you don’t have to cook yourself? Here are some options in Tuscaloosa.

Bring on the list-making, gift-giving, party-going time of year. The holiday season would also feel incomplete without ...