Wendy's is known for its unique, square-shaped burgers. But the reason why the fast food chain's founder chose this shape is ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

One of the perks of this dish is its flexibility. Other than the required iceberg lettuce, English peas and onions, the cook ...

Fall salads are worthy of celebration. Not only does the season afford you the opportunity to roast vegetables and cook fruit without worrying about summer’s heat, it’s also an excellent way to ...

Marinate chicken breasts in a mixture of fresh pomegranate juice, soy sauce, honey, garlic, lemon zest, and spices. Thread ...

Potato Salad Is A Classic Recipe That’s how I eventually learned the secret to my grandmother’s raved-about potato salad.

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

Citrus fruits, especially oranges and lemons, are the secret weapons of North African salads. They add a refreshing tanginess ...

From Cyprus to the UK, halloumi is a popular salty, umami-rich cheese. Here’s how to make it with everything from tofu to ...