Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

Jennifer Aniston’s trainer, Dani Coleman, has finally shared the intense routine behind the star’s toned and ageless physique ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA ...

In fact, they are one of the few fitness products that I always recommend to my personal training clients, because they are ...

AI agents are redefining fitness, finance, and more—autonomous, adaptive, and always on. The future of personalized, scalable ...

An Ennis-based Personal Trainer, who’s skin became badly damaged from over-use of sunbeds is warning that while tan fades, damage doesn’t. It follows the publication of a report from the Institute of ...

DEAR ABBY: I am 57 and have been married for 32 years to my husband, who retired from his full-time job last year. I still work full-time. Since his retirement, he has been going to a bar once a week ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

DEAR ABBY: I have been working with a personal trainer for a year who just gave me the bad news that he may be leaving soon ...

DEAR ABBY: I have been working with a personal trainer for a year who just gave me the bad news that he may be leaving soon ...

If you want to work out at home but don’t have much space for equipment, a weighted medicine ball is a worthwhile investment.