DEAR ABBY: I have been working with a personal trainer for a year who just gave me the bad news that he may be leaving soon ...

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Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

Frog pose is one of the most beneficial exercises for your lower back, hips, glutes and groin muscles. If you’re not familiar ...

Stephen Sheehan, a BarBend personal trainer, calls the NIYIKOW Grip Strengthener a "fine tool," especially if you want to ...

Patrick Mahomes’ personal trainer wasn’t going to let a strange “entering out of his prime” comment from Ben Roethlisberger ...

Wall exercises are accessible, beginner-friendly, and can boost control, alignment and range in your shoulder joints. An ...

OKC man struggled with his weight, reaching up to 560 pounds. After losing 340 pounds he is now a personal trainer, helping others that are struggling with the challenges that he has overcome.

Juan Antonio Martín has shared insights into Queen Letizia's fitness regime and how she maintains her slender frame.

His ex-girlfriend found cameras in the bathroom and a bedroom so he could record their other roommate, deputies said.

Emily Ricketts, a personal trainer, gained about 50 pounds during each of her two pregnancies. She embraced feeling like a beginner again and saw herself as her only competition.

An ultra-fit personal trainer dismissed her throbbing headaches for fatigue - until doctors discovered her spine was leaking ...