In Tasting Table's ranking of Trader Joe's dried fruit, they found that the winner was one that was both sweet and spicy ...

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Using CRISPR, the popular gene-editing tool, scientists bumped up the fruit’s sugar content by 30 percent without sacrificing size or yields.

Pie is one of the most versatile dishes out there. While most often considered a dessert, savory types of pie have their ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

And Scots are the worst for toilet habits - with 36 per cent saying their ... the average person will consume four portions of fruit or veg, but 44 per cent admit to never eating fermented foods ...

The couple credits their bakery’s success to high standards. Whereas many Central American bakeries may lean on more ...

You can now buy Sniff n Sip stickers to cut sugar cravings in the UK, find out everything you need to know here.