Ghee is a vital part of South Asian cuisine, and it tastes great when infused with spices. Here's some expert advice on how to prepare your own.

Studies suggest that CLA could be effective in combating obesity. Promotes Heart Health Although ghee is high in fat, it ...

Wondering how Shalini Passi looks so good? Find out her workout routine and what she eats to stay healthy and look fabulous.

Ghee is clarified butter made by simmering butter to remove water and milk solids, resulting in a rich source of healthy fats. “It contains essential nutrients like vitamins A, E, D, and K2, as well ...

NewsVoir New Delhi [India] October 30 As Diwali approaches so do endless invitations for family get-togethers office parties ...

Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and ...

Ghee is so much more than just clarified butter. This golden liquid is one of the cornerstones of Indian cooking, not to ...

Among unsaturated fatty acids, oleic acid is also found apart from essential omega-3 α-linolenic acid, according to Journal of Food Composition and Analysis. Over the year, ghee gained reputation ...

By incorporating healthier ingredients into the favourite dishes, one can enjoy the best of both worlds—delicious food that’s good for your body ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

"Livlo Vegan Ghee presents an excellent alternative to ... It contains zero trans fats and is high in omega-3 fatty acids. It's also lactose-free, soy-free, and non-GMO, so it fits a variety ...

Nuts and seeds like almonds, walnuts, and chia seeds are excellent sources of omega-3 fats, protecting your heart against pollution's effects. Turmeric is a powerful antioxidant that protects the ...