The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

The widely used PDF format supports data-saving encryption, allowing you to protect sensitive documents so that only those with the correct password can access them. In the old days, you’d need a ...

Alongside these visible scars of climate change lies a quieter but equally profound impact: the surge of climate anxiety. This isn’t your run-of-the-mill stress. Climate anxiety, a chronic fear of ...

As technology evolves and industries adapt to new challenges, the skills needed for employees to succeed in the workforce are changing rapidly. Investing in upskilling and reskilling programs is ...

CAPS is proud to offer Resilience and Anxiety workshops that will teach you the skills you need to know to feel more in control and better equipped to deal with the challenges in your life. Mindful ...