Burnout and stress are reshaping America’s workforce. Discover how mental health challenges are driving change—and what it ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease those feelings. "I can ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

As Washington Commanders kicker Zane Gonzalez was walking onto the field at Raymond James Stadium to attempt a game-winning kick, his obsessive-compulsive disorder was on display to a national ...

Over 700 000 matriculants, who completed their final exams just over a month ago, are now facing the stress and anxiety that ... can demonstrate healthy coping strategies. Yet, how can families ...

The Gibraltar Health Authority has published a leaflet with advice on coping with personal trauma, offering strategies for ...

Living with an OCD spouse or partner can be brutal at times, and you may want to pull your hair out somedays, and the ...

Was it good luck? Nope. Turns out he’s been diagnosed with obsessive-compulsive disorder or OCD. So that might have been the reason. “It makes you a perfectionist and more detail oriented ...

Some limited research suggests it could also help with obsessive compulsive disorder (OCD ... work with the person to first develop other coping skills. Once these are in place, EMDR may be ...