One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...
Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...
I didn’t really understand that my boyfriend might have an eating disorder until we went on a long vacation this December. I ...
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What Can Trigger OCD?
While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, ...
Sober(ish) founder Kim Gamez launched her nonalcoholic marketplace in 2023 after testing countless alcohol-alternative ...
All of it stems from the obsessive-compulsive disorder Gonzalez has lived with ... feels he has gotten better at handling the ...
The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...
According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first crucial step towards breaking free.
1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
Well-rested participants asked to suppress the memory had more activity in the right dorsolateral prefrontal cortex -- a brain region that controls thoughts, actions and emotions -- compared to those ...