Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too many to ...

Pro tip: Sub the vinaigrette for salsa to save around 200 calories. Ingredients: Romaine lettuce, grilled chicken, fajita veggies, fresh tomato salsa, corn salsa, and extra romaine lettuce.

A new program gives consumers something to think about, whether its heating costs, renters’ rights, or…food! It takes place ...

He mentions the Balanced Marcos Bowl, which includes light rice, black beans, fajita veggies, fresh tomato salsa, guac and ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Kate Middleton is a big fan of health and fitness and starts her day with a green juice that's packed full of 'superfoods', ...

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.

A vegetable has been named the 'healthiest on Earth' by agriculture and nutrition experts, who say it's high in vitamins and ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.