Lettuce is a nutrient powerhouse, loaded with essential minerals, vitamins, and calcium. But beware! It can also be a sneaky carrier of bacteria like E. Coli if you don't know how to clean it properly ...

But if you're looking for a way to add even more texture to these leafy greens, then you need to try grilling it.

All types of lettuce are healthy. Dark leafy greens—including lettuce, kale and spinach ,—are good sources of vitamins A, C, ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...