According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

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Some foods and supplements may boost thermogenesis ... and healthy fats that support the body's natural fat-burning processes. Beneficial Foods and Their Components Chili peppers contain capsaicin ...

Look for supplements that contain natural ingredients such as green tea extract, caffeine, and cayenne pepper. These ingredients have been shown to boost metabolism and help the body burn fat.