I know what it’s like to have mental health phases where I feel completely out of control, miserable, and at a loss.
This story includes discussion of suicide. If you or someone you know needs help, the national suicide and crisis lifeline in ...
Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...
Prisha Mosley, 26, began transitioning to a male at 17 years old while struggling with mental illness ... Instead, she was left with lifelong health problems and chronic pain from the drastic ...
Repetition has made the difference. Mental performance coach John Shirkey has seen plenty of mantras established by teams. Usually there’s some initial excitement, which can taper off “in the ...
"Seaside has joined thousands of schools nationwide in recently banning smartphones, as a growing body of evidence shows they’re linked to falling test scores and rising rates of teen mental ...
As journalists who cover the mind and brain, we are continually asking experts about the behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here ...
Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are 10 popular columns of 2024 with a summary of the advice shared by experts. Anxiety can ...
Progress in addressing mental health is notoriously slow and mostly incremental. Breakthrough treatments tend to be rare, and trained professionals too few to meet the demand for services ...
A former soldier is halfway through a challenge to run 26 marathons in 26 weeks to raise money and awareness about mental health. Ashley Mitchard, 22, from Hanham, near Bristol, ran his first ...