He was also a suspect in at least nine recent car thefts and burglaries throughout the Twin Cities, dating back to July 16.

Romell Lewis was sentenced after the Aug. 2023 carjacking of a woman and her 13-year-old son in Minnetonka. HENNEPIN COUNTY, ...

The Hennepin County Attorney's Office announced Thursday it sentenced a 22-year-old man to nearly six years in prison for ...

UMD and Minnesota are playing back-to-back games in Duluth for the first time in over a decade. For the Bulldogs' freshmen, ...

Also, as a man who handled emotions poorly early in life, then learned and grew, I can help men to walk through the struggles of exploring and embracing emotions.

A man was sentenced to over five years (67 months) in prison for a 2023 carjacking in Minnetonka. Romell Roshode Lewis, 22, ...

On Thursday, the Minnetonka boys soccer team booked its second trip in a row to the Class 3A tournament, beating Edina 1-0 in ...

Coming off a loss to Moorhead in a matchup of the top ranked teams in Class 5A, Alexandria must face Elk River, another titan ...

The Gophers women’s basketball team came off a postseason run that saw them play in the championship game of the Women’s ...

The Long Lake Rowing Crew had an impressive showing at the Head of the Mississippi Regatta on Saturday, Oct. 5.

Max’s at The Shops at Excelsior & Grand will host an Anthony Lent jewelry trunk show Oct. 25-26 during store hours, 10 a.m. to 6 p.m.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...