Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.