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Understanding the composition and butterfat content of dairy milk and its related products — like heavy cream — can help ...

Can you substitute one for the other? In short, yes. For all intents and purposes, these two cream products are basically the ...

The best substitute depends on whether you are making a sweet or savory dish so we are listing the cream alternatives ...

Still, there are numerous reasons why you might be here looking for a cream cheese substitute ... but it’s just as low in fat. Dry curd cottage cheese, also known as farmer’s cheese, is ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy ...