Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

But pre-cubed butternut squash is everywhere these days! As is frozen, which can be used in most of these 58 easy butternut ...

It’s the most wonderful time of the year...and also the most repetitive, dessert-wise. (How many sugar cookies and candy ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

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Watergate salad is a creamy side dish or dessert recipe made with pistachio pudding, pineapple, pecans, whipped cream, and ...

The owner of Salt + Ash at Hawks Cay and former “Top Chef” winner shares how to prepare a Thanksgiving dinner for five people ...