'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

As consumers opt for healthier eating habits, food companies that play into the trend are primed for growth.Simply Good Foods, which sells low-carb, low-sugar, and high-protein products ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

High quality nutrients – from vitamins and minerals to botanical extracts – drive consumers’ purchasing decisions, while the ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.