Healthiest takeaways to order if you're trying to lose weight - from Indian to Chinese
When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...
Man shed 20 kg without a strict diet with '5 golden rules for quick weight loss'
Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...
Experts Say This Viral Trend Actually Helps You Lose Weight
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
Lose 2 kg in 5 days? Dietitian shares salad recipe for quick weight loss; find out if it actually works
If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...
lifestyle News Live Today November 13, 2024: Lose 2 kg in 5 days? Dietitian shares salad recipe for quick weight loss; find out if it actually works
If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...
Dr Michael Mosley says three non-meat foods will increase protein in your diet and help lose weight
The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...
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34 Healthy Snacks To Help You Cut Cravings and Lose Weight
Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a ...
Expert reveals five ways you can burn belly fat 'extremely' fast
According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...
I want to lose weight but maintain muscle. A dietitian said to eat more carbs and prioritize whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
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Macca’s burger you can eat if you’re trying to lose weight
Take home your order, Shaw suggests, and toss your nuggets into a big salad for a quick, good-for-you meal. Just leave the high fructose corn syrup-packed sauces behind — you’re eating healthy ...