Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Fancy a sweet treat but don't want to it to leave you feeling sluggish? Try our lighter dessert recipes with yogurt, sorbet and light-as-a-feather meringues Rhubarb & strawberry meringue pots ★★★★★ 27 ...

The WebMD Weight Loss Clinic program prescribes desserts in three categories -- "light," "medium" and "rich." On occasion, there is room in a healthy eating plan for a rich dessert. But if you ...